As a yoga practitioner and teacher, I try to regularly immerse myself in not only breath and posture practices but also studying the...

The term yoga practitioner seems to be synonymous with environmentalist. I grew up being taught to recycle, and wash Ziploc bags for...

Downward Dog. Many of us, even those who don't practice yoga, have heard these words, and know it's some kind of variation of a common...

The third of the five Yamas (Universal Morality) in Patanjali's Yoga Sutras is Asteya or non-stealing. Seems pretty self-evident at...