
ABOUT ME
My love affair with yoga began in the fall of 2004 when I attended a Hatha yoga class given at my local community centre. Following this newfound passion, I went on to explore Bikram, Hot, Power, Ashtanga and Yin Yoga.
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I'm a certified Hatha Yoga Teacher, an E-RYT 500 and YACEP Registered Yoga Teacher with Yoga Alliance, and I've been teaching in Ottawa since 2008. I blend yoga asanas with a pinch of philosophy, a touch of humour, and a steady breath.
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I have over 4,000 hours of teaching experience and to date, have taken workshops and master classes with Richard Freeman, Seane Corn, Ray Long, Bryan Kest, Ana Forrest and Max Strom.
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I'm a member of the teaching faculty for PranaShanti Yoga Centre’s 300-hour Hatha Yoga Teacher Training Program, leading Core Modules on Teaching Methodology, the Energetic Anatomy of Yoga, Advanced Anatomy, Physiology and Biomechanics, and Breathwork. I am also the Coordinator for this same program.
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I was a Teaching Assistant for PranaShanti’s Winter 2017 200-hour Hatha Yoga Teacher Training Program, 2018 Restorative Yoga Training and am now a co-lead instructor at the 200-hour level.
Try to be like the turtle - at ease in your own shell."
Bill Copeland

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